As I was processing a distant Christa Healing Method® session that I just received the other day, it occurred to me that it might be helpful to share some thoughts about the "post-healing session processing process."

Each healing session will be slightly different, but some will definitely require more conscious and other-than-conscious post-healing session processing than others. Often I find that the hardest ones to process are those that either have a really strong emotional component or those that come from the deeper, more remote levels of one's energy system. Sometime it depends on how "attached" you are to what's being released. If the attachments are strong or deep, the letting go at all levels and allowing things to shift as a result of the releases can be a challenge.

I have found that it is usually very helpful to listen to a healing session two to three times in order to process the work fully. That’s why I record all the sessions I do with people, even if done in-person rather than at a distance. I know from my own time on the table during an in-person healing that it’s difficult to stay fully present during the whole time. Having a recording to listen to can help to fill in any gaps in conscious awareness you may have experienced during your in-person healing session! Sometime I even transcribe my healings because the act of listening that intently and typing the words and seeing them “in print” seems to help the work sink in more fully.

The goal of the “post-healing session processing process” is integrate the work of the healing session into all levels of your energy system and into your consciousness so that you effect (bring about) the positive changes in your life that you are trying to make and actually live a more fulfilling and enjoyable life.

Over the years my husband and I have outfitted our "self-improvement /healing/spiritual growth" toolbox with lots of different tools that can help the post-healing session processing process. Chief among the ones that I strongly recommend to clients are MAP – the White Brotherhood Medical Assistance Program and EFT – the Emotional Freedom Technique. Of all the things we've tried over the years – and there have been many! – these are the tools we turn to the most because we get positive results.

While there really is nothing out there that can do what the Christa Healing Method® can do in terms of getting at the CAUSES of dysfunction, stuckness, etc., we have found that the work that we do with the Christa Healing Method® is greatly enhanced by these other tools.

What I like about MAP – the White Brotherhood Medical Assistance Program are 1) it can help tremendously with the integration process that needs to happen after a healing session, including and especially with the physical body, which can have the hardest time accepting the changes that happen at the other levels; and 2) I absolutely love the “Healing Calibration Process” that can be used with a regular MAP session or on it’s own. I have found this to be one of the best ways to integrate shifts at the emotional/mental levels.

What I really like about EFT – the Emotional Freedom Technique is how it can help get you over the hump on a issue that you’re struggling to integrate as well as help you “program in” the positive beliefs and affirmations that you desire or need after removal of the negative programs, beliefs and patterns done during your Christa Healing Method® session.

Another great use that I have found with EFT is that it helps to cut through the small mind’s ideas about what’s going on with a particular situation – like “Why am I so angry right now?” – and gets me to a place were I have a clearer sense of what the real issue is and that I can then take care of or look at more deeply in a Christa Healing Method® session.

My husband has used EFT a lot more than I have – mainly because he has to rely on me to do his Christa Healing Method® sessions whereas I can do Christa clearing work on myself – and he’s used it to really help himself move forward on some really tough issues in his life. Because it’s been so valuable to him, he’s always urging me to tell my clients about EFT.

Again, no one tool is right for all situations; but I highly recommend that you gather as many helps in your own healing/spiritual development toolbox as possible to help you get the most out of the Christa Healing Method® sessions that you do. For many people journaling is a very helpful processing and integration tool. It’s also helpful to just simply take to someone else about your healing, to help you process it out-loud. Just make sure that the person who you’re sharing with is a true supporter and friend and is okay with you talking about subjects that a lot of “unawake” people might be uncomfortable with, such as past lives, energy cordings to others or “outside negative energies.”

This out-loud processing can even include official “talk therapy,” especially with a therapist who understands “energy” and that we are energetic beings consisting of spiritual, mental, emotional and physical levels.

But even if you work with a therapist who doesn’t understand energy – and who might not be so open to a spiritual perspective like one gets from the Christa Healing Method® – you can still use the talk therapy tool to help you process what’s going on and help you see areas that you might want to take a deeper look at within a Christa Healing Method® session. You needn’t share all the details of your Christa Healing work in a therapy session in order for the therapy process to be helpful to your deeper, spiritual healing process.

Just remember that the Christa Healing Method® is looking behind the scenes as to what is causing pain, dysfunction, stuckness, fear, etc. and it’s going to look deeper than what other healing modalities, including talk therapy, know how to look at and interpret.

Know as well that I am available -- although not unlimitedly! – to help you in your post-healing session processing process. I’m happy to answer questions or explain things that might be confusing or hard to understand. Often a brief email exchange or a short phone conversation can help clarify things quite a bit. I’ve done A LOT of personal healing work over the years and so I’ve got a lot of direct experience with the overall healing process.

Another point to make on this whole “post-healing session processing process” is that for someone who is either a serious spiritual seeker OR who is actively undergoing the spiritual awakening process, once a particular healing session has been processed and integrate, it is quite common for the next set of issues to come forward fairly quickly. If you’re not aware that this can happen, you may find yourself wondering why, several weeks after your healing session you’re not feeling as good or as positive as you did shortly after your healing session. It’s because MORE has come forward for release!

I also like to remind clients that although Spirit and your guides may be continually urging you to keep moving forward in your healing and spiritual development process, you are ultimately in charge of that process. This means that you need to take charge of it and know when you need a break! Spirit will present things to you as quickly as you can clear and integrate them, but you need to go at a pace that you can spiritually, mentally, emotionally, psychically AND physically handle. This piece alone is huge part of the process of growing in self-awareness and getting in your personal power.

On the other hand, if you start to slack off and dog it, know that Spirit will find some way to give you the proverbial kick in the pants. This is particularly true for those who have been attuned to the Level One of the Christa Energy and who have done their work with that Energy. Part of its “job” is to help you awaken and heal and get in touch with your Soul’s purpose AND it takes that job very seriously! The key is to pay attention enough so that the kick doesn’t need to be dramatic, such as a serious illness or the loss of a loved one.

Well, I hope that these “thoughts to share” are helpful to you. I invite you to comment or share your own insights as well.

Namaste,
Julia

PS: In case you missed the links above, here's where you can find out more information about MAP and EFT:

MAP – the White Brotherhood Medical Assistance Program: http://www.perelandra-ltd.com/MAP_The_Co-Creative_White_Bro_P1293C3.cfm

EFT – the Emotional Freedom Technique: http://www.emofree.com/